The Verywell Mind Podcast Friday Fix: Ask Me Anything: Part 2 By Amy Morin, LCSW Amy Morin, LCSW Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk, "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time. Learn about our editorial process Updated on February 18, 2022 Print Verywell / Julie Bang Table of Contents View All Table of Contents Friday Fix: Episode 145 More About the Podcast On The Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. Subscribe Now: Apple Podcasts / Spotify / Google Podcasts Friday Fix: Episode 145 One of the really fun parts about having a podcast is that I get to answer your questions on the show in real-time. In my work as an author, it’s more of a one-sided conversation. I share my ideas in a book and while I do receive plenty of messages from readers, I don’t really get to answer questions. But a podcast is different. I can answer questions in real-time. It’s almost like being able to have a two-way conversation with our listeners. So I thought it was a good time to do another "Ask Me Anything" episode. I love knowing what you want to learn more about. And hearing your voicemail messages makes it seem like we’re actually talking. Narrowing down which questions I am going to answer is the tough part. This episode was no exception. You left me some great questions over the last month. This week, some of the questions I answer involve negative thinking, relationship issues, and finding a therapist. If you have a question about mental strength, mental health, or therapy, leave me a voicemail message and I’ll try to answer it in a future episode. You don’t have to leave your name if you don’t want to. More About the Podcast The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts. Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too. Editor’s Note: Please be mindful that this transcript does not go through our standard editorial process and may contain inaccuracies and grammatical errors. Thank you. For media or public speaking inquiries, contact Amy here. Download the Transcript Links and Resources Follow Amy Morin on Instagram Check out Amy’s books on mental strength Ask a Therapist If You Liked This Episode You Might Also Like These Episodes: Friday Fix: Ask Me Anything Part 1 The 10 Most Popular Episodes of 2021 How to Set Boundaries With Therapist Nedra Glover Tawwab What Conditions Does Online Therapy Treat? By Amy Morin, LCSW Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk, "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit